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"Oats Upma"
101 to 110 of 515
Rolled Oats
(Goldenvale)
per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g
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Rolled Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g
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Quick Oats
(Woolworths Select)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.60g | Prot: 4.40g
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Quick Oats
(Macro Organic)
per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g
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Instant Oats
(Coles Organic)
per 1 serving (30g) - Calories: 120kcal | Fat: 3.10g | Carbs: 18.70g | Prot: 2.60g
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Quick Oats
(Goldenvale)
per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g
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Traditional Oats
(Quaker)
per 1/2 cup (27g) - Calories: 103kcal | Fat: 2.40g | Carbs: 15.70g | Prot: 3.20g
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Oats Sensations
(Goldenvale)
per 100g - Calories: 83kcal | Fat: 1.10g | Carbs: 15.60g | Prot: 1.80g
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Quick Oats
(Coles)
per 1 serving (40g) - Calories: 152kcal | Fat: 3.56g | Carbs: 22.32g | Prot: 5.24g
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Minute Oats
(Goldenvale)
per 1 serving (50g) - Calories: 197kcal | Fat: 4.90g | Carbs: 30.30g | Prot: 5.60g
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