Steamed or Poached Smelt Calories and Nutritional Information

"Steamed or Poached Smelt"

111 to 120 of 133
Steak Melt Salad (Subway) per 1 serving (258g) - Calories: 187kcal \| Fat: 8.70g \| Carbs: 7.30g \| Prot: 17.50g Similar
Steak Melt Sub (Subway) per 1 serving (236g) - Calories: 364kcal \| Fat: 10.40g \| Carbs: 40.50g \| Prot: 24.10g Similar
Meatball Melt Wrap (Subway) per 1 serving (305g) - Calories: 490kcal \| Fat: 23.00g \| Carbs: 49.60g \| Prot: 20.90g Similar
Pizza Melt Wrap (Subway) per 1 serving (237g) - Calories: 447kcal \| Fat: 21.80g \| Carbs: 42.70g \| Prot: 18.70g Similar
Steak Melt Wrap (Subway) per 1 serving (244g) - Calories: 396kcal \| Fat: 14.10g \| Carbs: 41.70g \| Prot: 23.00g Similar
Easy Melt Colby (Bega) per 1 slice (17g) - Calories: 68kcal \| Fat: 5.90g \| Carbs: 1.00g \| Prot: 4.00g Similar
Organic Wholemeal Spelt Flour (Coles) per 100g - Calories: 339kcal \| Fat: 2.20g \| Carbs: 60.10g \| Prot: 14.30g Similar
Spelt & Spouted Grains Bread (Alpine Breads) per 2 slices (80oz) - Calories: 197kcal \| Fat: 3.00g \| Carbs: 29.00g \| Prot: 10.60g Similar
Organic Spelt Grain Sourdough (Edwards Sourdough) per 1 slice (65g) - Calories: 180kcal \| Fat: 2.20g \| Carbs: 31.70g \| Prot: 6.80g Similar
Spelt & Chia Wholemeal Bread (Macro) per 2 slices (80g) - Calories: 187kcal \| Fat: 3.20g \| Carbs: 23.80g \| Prot: 11.00g Similar
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111 to 120 of 133
Steak Melt Salad (Subway) per 1 serving (258g) - Calories: 187kcal \| Fat: 8.70g \| Carbs: 7.30g \| Prot: 17.50g Similar
Steak Melt Sub (Subway) per 1 serving (236g) - Calories: 364kcal \| Fat: 10.40g \| Carbs: 40.50g \| Prot: 24.10g Similar
Meatball Melt Wrap (Subway) per 1 serving (305g) - Calories: 490kcal \| Fat: 23.00g \| Carbs: 49.60g \| Prot: 20.90g Similar
Pizza Melt Wrap (Subway) per 1 serving (237g) - Calories: 447kcal \| Fat: 21.80g \| Carbs: 42.70g \| Prot: 18.70g Similar
Steak Melt Wrap (Subway) per 1 serving (244g) - Calories: 396kcal \| Fat: 14.10g \| Carbs: 41.70g \| Prot: 23.00g Similar
Easy Melt Colby (Bega) per 1 slice (17g) - Calories: 68kcal \| Fat: 5.90g \| Carbs: 1.00g \| Prot: 4.00g Similar
Organic Wholemeal Spelt Flour (Coles) per 100g - Calories: 339kcal \| Fat: 2.20g \| Carbs: 60.10g \| Prot: 14.30g Similar
Spelt & Spouted Grains Bread (Alpine Breads) per 2 slices (80oz) - Calories: 197kcal \| Fat: 3.00g \| Carbs: 29.00g \| Prot: 10.60g Similar
Organic Spelt Grain Sourdough (Edwards Sourdough) per 1 slice (65g) - Calories: 180kcal \| Fat: 2.20g \| Carbs: 31.70g \| Prot: 6.80g Similar
Spelt & Chia Wholemeal Bread (Macro) per 2 slices (80g) - Calories: 187kcal \| Fat: 3.20g \| Carbs: 23.80g \| Prot: 11.00g Similar
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