141 to 150 of 1189 |
Cooked Salmon
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 118kcal, 1 medium salmon steak - 197kcal, more...
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Cooked Shark
per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes:
1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after bone removed) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...
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Cooked Sturgeon
per 1 cup of flaked - Calories: 177kcal | Fat: 6.81g | Carbs: 0g | Prot: 27.21g
Other sizes:
1 oz, boneless (yield after cooking) - 30kcal, 1 oz, boneless - 37kcal, 1 oz, with bone (yield after cooking, bone removed) - 19kcal, more...
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Cooked Trout
per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes:
1 serving - 167kcal, 1 fillet - 124kcal, 1 medium - 321kcal, more...
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Cooked Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes:
1 eastern oyster, cooked - 13kcal, 1 oz, without shell - 45kcal, 1 cup of raw, yield cooked - 299kcal, more...
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Cooked Celeriac
per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g
Other sizes:
1 cup of pieces - 68kcal, 1 serving - 34kcal, more...
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Cooked Chard
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes:
1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 1 cup of leaves only - 68kcal, more...
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...
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Cooked Carrots
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 baby carrot - 3kcal, 1 small - 26kcal, 1 medium - 31kcal, more...
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Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes:
1 cup of mashed - 115kcal, 1 serving - 58kcal, more...
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