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"Community Co Quick Oats"
41 to 50 of 1000
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal, 100 g - 422kcal,
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Oats Quick
(Uncle Tobys)
per 1 serving (46g) - Calories: 177kcal | Fat: 3.20g | Carbs: 29.70g | Prot: 5.10g
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Quick Oats
(Woolworths Home Brand)
per 100g - Calories: 380kcal | Fat: 8.80g | Carbs: 56.10g | Prot: 12.00g
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Quick Oats
(Woolworths)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g
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Quick Oats
(Carman's)
per 1 serving (50g) - Calories: 190kcal | Fat: 4.50g | Carbs: 27.90g | Prot: 6.60g
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Quick Oats
(Heritage Mill)
per 100g - Calories: 388kcal | Fat: 9.20g | Carbs: 57.20g | Prot: 13.40g
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Quick Oats
(Arnold's Farm)
per 100g - Calories: 390kcal | Fat: 8.60g | Carbs: 59.60g | Prot: 13.20g
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Whole Wheat and Rolled Oats Cereal with Pecans
per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal, 100 g - 408kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Quick Oats
(Woolworths Select)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.60g | Prot: 4.40g
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