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"Woolworths Quick Oats"
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Quick Oats
(Woolworths)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g
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Australian Quick Oats
(Woolworths)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Quick Spirals
(Woolworths)
per 1 serving (150g) - Calories: 234kcal | Fat: 2.00g | Carbs: 43.40g | Prot: 9.00g
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Oats
(Woolworths)
per 100g - Calories: 390kcal | Fat: 9.00g | Carbs: 57.60g | Prot: 13.20g
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Quick Cook Potatoes
(Woolworths)
per 100g - Calories: 97kcal | Fat: 1.20g | Carbs: 18.40g | Prot: 2.00g
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Traditional Rolled Oats
(Woolworths)
per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g
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Australian Rolled Oats
(Woolworths)
per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g
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Oat Bran
(Woolworths)
per 100g - Calories: 365kcal | Fat: 9.30g | Carbs: 45.00g | Prot: 16.60g
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g
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