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per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g

Other sizes: 1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 serving - 213kcal, more...

per 1 piece - Calories: 108kcal | Fat: 7.27g | Carbs: 0.47g | Prot: 9.50g

Other sizes: 1 serving - 431kcal, 100 g - 215kcal, more...

per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g

per 1 cup of diced - Calories: 304kcal | Fat: 15.58g | Carbs: 0g | Prot: 38.38g

Other sizes: 1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g

Other sizes: 1 oz, with bone, raw, lean only - 33kcal, 1 oz, with bone, cooked - 30kcal, 1 oz, with bone - 23kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz, boneless - 80kcal, 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal, more...

per 1 cup of diced - Calories: 320kcal | Fat: 18.25g | Carbs: 0.00g | Prot: 36.49g

Other sizes: 1 small or thin cut - 120kcal, 1 medium - 217kcal, 1 large - 315kcal, more...

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g

Other sizes: 1 small - 288kcal, 1 large - 416kcal, 1 oz, with bone, cooked, lean only - 51kcal, more...