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"Macro Hard Tofu"

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Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more... Similar
Cooked Chard per 100 g - Calories: 38kcal \| Fat: 2.13g \| Carbs: 4.05g \| Prot: 1.83g Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 1 cup of leaves only - 68kcal, more... Similar
Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Other sizes: 1 cup - 7kcal, 1 serving - 3kcal, 1 leaf - 9kcal, more... Similar
Tofu (Macro Organic) per 100g - Calories: 127kcal \| Fat: 7.50g \| Carbs: 0.60g \| Prot: 13.40g Similar
Hard N Soft Taco (Hard) (Old El Paso) per 1 taco (141g) - Calories: 225kcal \| Fat: 11.80g \| Carbs: 8.20g \| Prot: 17.30g Similar
Hard Solo (Solo) per 1 serving (375ml) - Calories: 188kcal \| Fat: 0.00g \| Carbs: 45.80g \| Prot: 0.40g Similar
Thai Hard (Core Power Foods) per 1 serving (330g) - Calories: 562kcal \| Fat: 37.00g \| Carbs: 39.80g \| Prot: 20.80g Similar
Tofu (Nutrisoy) per 100g - Calories: 136kcal \| Fat: 7.10g \| Carbs: 1.70g \| Prot: 15.20g Similar
Tofu - Large (Fishbowl) per 1 serving (130g) - Calories: 86kcal \| Fat: 1.60g \| Carbs: 5.90g \| Prot: 11.80g Similar
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