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"Chard"

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Swiss Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Other sizes: 1 cup - 7kcal, 1 leaf - 9kcal, more... Similar
Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Other sizes: 1 cup - 7kcal, 1 serving - 3kcal, 1 leaf - 9kcal, more... Similar
Cooked Chard per 100 g - Calories: 38kcal \| Fat: 2.13g \| Carbs: 4.05g \| Prot: 1.83g Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 1 cup of leaves only - 68kcal, more... Similar
Chardonnay Wine per 1 150 ml serving - Calories: 122kcal \| Fat: 0.00g \| Carbs: 3.43g \| Prot: 0.10g Other sizes: 1 glass - 85kcal, 1/2 bottle - 305kcal, 1 serving - 85kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more... Similar
Hard Lollies per 1 piece - Calories: 24kcal \| Fat: 0.01g \| Carbs: 5.88g \| Prot: 0.00g Other sizes: 1 piece of small - 12kcal, 100 g - 394kcal, more... Similar
Hard-Boiled Egg per 1 large - Calories: 78kcal \| Fat: 5.30g \| Carbs: 0.56g \| Prot: 6.29g Similar
Goats Cheese (Hard) per 100 g - Calories: 452kcal \| Fat: 35.59g \| Carbs: 2.17g \| Prot: 30.52g Similar
Hard White Wheat per 100 g - Calories: 342kcal \| Fat: 1.71g \| Carbs: 75.9g \| Prot: 11.31g Other sizes: 1 cup - 657kcal, 1 lb - 1551kcal, more... Similar
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