Coles Wholegrain Quick Oats Calories and Nutritional Information

"Coles Wholegrain Quick Oats"

1 to 10 of 1000
Wholegrain Quick Oats (Coles) per 100g - Calories: 404kcal \| Fat: 10.60g \| Carbs: 59.00g \| Prot: 13.20g Similar
Quick Oats (Coles) per 1 serving (40g) - Calories: 152kcal \| Fat: 3.56g \| Carbs: 22.32g \| Prot: 5.24g Similar
Traditional Wholegrain Rolled Oats (Coles) per 1/3 cup (30g) - Calories: 121kcal \| Fat: 2.90g \| Carbs: 18.10g \| Prot: 4.00g Similar
Wholegrain Mustard (Coles) per 1 serving (5g) - Calories: 8kcal \| Fat: 0.40g \| Carbs: 0.60g \| Prot: 0.40g Similar
Flavoured Oats (Coles) per 1 serving (40g) - Calories: 158kcal \| Fat: 2.60g \| Carbs: 29.20g \| Prot: 2.30g Similar
Rolled Oats (30g) (Coles) per 1 serving (30g) - Calories: 113kcal \| Fat: 2.50g \| Carbs: 16.70g \| Prot: 3.80g Similar
Rolled Oats (50g) (Coles) per 1 serving (50g) - Calories: 192kcal \| Fat: 4.00g \| Carbs: 32.80g \| Prot: 6.30g Similar
Traditional Rolled Oats (Coles) per 100g - Calories: 369kcal \| Fat: 7.40g \| Carbs: 55.40g \| Prot: 14.10g Similar
Rolled Oats (100g) (Coles) per 100g - Calories: 380kcal \| Fat: 9.00g \| Carbs: 55.80g \| Prot: 13.00g Similar
Organic Traditional Rolled Oats (Coles) per 100g - Calories: 380kcal \| Fat: 8.20g \| Carbs: 54.70g \| Prot: 14.50g Similar
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1 to 10 of 1000
Wholegrain Quick Oats (Coles) per 100g - Calories: 404kcal \| Fat: 10.60g \| Carbs: 59.00g \| Prot: 13.20g Similar
Quick Oats (Coles) per 1 serving (40g) - Calories: 152kcal \| Fat: 3.56g \| Carbs: 22.32g \| Prot: 5.24g Similar
Traditional Wholegrain Rolled Oats (Coles) per 1/3 cup (30g) - Calories: 121kcal \| Fat: 2.90g \| Carbs: 18.10g \| Prot: 4.00g Similar
Wholegrain Mustard (Coles) per 1 serving (5g) - Calories: 8kcal \| Fat: 0.40g \| Carbs: 0.60g \| Prot: 0.40g Similar
Flavoured Oats (Coles) per 1 serving (40g) - Calories: 158kcal \| Fat: 2.60g \| Carbs: 29.20g \| Prot: 2.30g Similar
Rolled Oats (30g) (Coles) per 1 serving (30g) - Calories: 113kcal \| Fat: 2.50g \| Carbs: 16.70g \| Prot: 3.80g Similar
Rolled Oats (50g) (Coles) per 1 serving (50g) - Calories: 192kcal \| Fat: 4.00g \| Carbs: 32.80g \| Prot: 6.30g Similar
Traditional Rolled Oats (Coles) per 100g - Calories: 369kcal \| Fat: 7.40g \| Carbs: 55.40g \| Prot: 14.10g Similar
Rolled Oats (100g) (Coles) per 100g - Calories: 380kcal \| Fat: 9.00g \| Carbs: 55.80g \| Prot: 13.00g Similar
Organic Traditional Rolled Oats (Coles) per 100g - Calories: 380kcal \| Fat: 8.20g \| Carbs: 54.70g \| Prot: 14.50g Similar
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coles cereal	coles muesli
coles	oats