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"Cooked Asparagus (from Fresh)"

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Cooked Asparagus (from Fresh) per 1 medium spear - Calories: 6kcal \| Fat: 0.35g \| Carbs: 0.64g \| Prot: 0.37g Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more... Similar
Asparagus per 100 g - Calories: 20kcal \| Fat: 0.12g \| Carbs: 3.88g \| Prot: 2.2g Other sizes: 1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal, more... Similar
Asparagus (Unprepared, Frozen) per 100 g - Calories: 24kcal \| Fat: 0.23g \| Carbs: 4.1g \| Prot: 3.23g Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 lb - 109kcal, more... Similar
Cooked Greens (from Fresh) per 1 cup - Calories: 68kcal \| Fat: 3.97g \| Carbs: 7.28g \| Prot: 2.55g Other sizes: 1 serving - 34kcal, 100 g - 45kcal, more... Similar
Cooked Okra (from Fresh) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.45g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Asparagus (No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.03g \| Prot: 2.20g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Cooked Broccoli (from Fresh) per 100 g - Calories: 54kcal \| Fat: 2.69g \| Carbs: 6.98g \| Prot: 2.30g Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more... Similar
Cooked Carrots (from Fresh) per 100 g - Calories: 54kcal \| Fat: 2.48g \| Carbs: 7.99g \| Prot: 0.74g Other sizes: 1 cup of sliced - 87kcal, 1 small - 26kcal, 1 slice - 2kcal, more... Similar
Asparagus (Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.01g \| Prot: 2.20g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more... Similar
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Related searches for: Cooked Asparagus (from Fresh)

vegetables	carrots
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