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per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g

Other sizes: 1 oz, with bone, raw, lean only - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 48kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 34kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more...

per 1 cup of diced - Calories: 320kcal | Fat: 18.25g | Carbs: 0.00g | Prot: 36.49g

Other sizes: 1 small or thin cut - 120kcal, 1 medium - 217kcal, 1 large - 315kcal, more...

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g

Other sizes: 1 small - 288kcal, 1 large - 416kcal, 1 oz, with bone, cooked, lean only - 51kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 cup of diced - 390kcal, more...

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g

Other sizes: 1 medium - 202kcal, 1 large - 257kcal, 1 oz, with bone (yield after bone and fat removed) - 48kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 serving - 212kcal, more...

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g