Baked or Grilled Ocean Perch

Common serving sizes
Cals
39
Fat
1.35 g
Carbs
0.12 g
Prot
6.17 g
There are 39 calories in 1 ounce, boneless Baked or Grilled Ocean Perch.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
161 kj
39 kcal
Protein
6.17g
Fat
1.35g
Saturated Fat
0.233g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.589g
Cholesterol
14mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
116mg
Potassium
92mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also