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Beef Salad with Spicy Capsicum Mayo
Super quick and delicious lunch or dinner salad.
per serve - Calories: 283kcal | Carbs: 25.10g | Prot: 26.80g | Fat: 11.86g
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Blue-Eye Trevalla with Red Capsicum Peperonata
Lean, mean and tasty. Packed with carotenoids, Omega-3 acids and Vitamin C.
per serve - Calories: 366kcal | Carbs: 18.16g | Prot: 38.94g | Fat: 15.72g
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Beef Meatballs
Beef meatballs in tomato sauce.
per serve - Calories: 304kcal | Carbs: 18.33g | Prot: 30.77g | Fat: 12.46g
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Egg Salad
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well balanced meal.
per serve - Calories: 275kcal | Carbs: 9.39g | Prot: 13.18g | Fat: 20.56g
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Spicy Tomato & Butternut Soup
An awesome vegetable soup for the winter.
per serve - Calories: 124kcal | Carbs: 30.32g | Prot: 3.61g | Fat: 0.58g
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Beef Stir Fry
A flavourful and easy beef stir fry.
per serve - Calories: 257kcal | Carbs: 15.56g | Prot: 12.43g | Fat: 17.40g
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Spicy Pasta Arrabiata
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or dinner.
This spicy, simple and traditional vegetarian pasta is perfect for lunch or dinner.
per serve - Calories: 642kcal | Carbs: 101.10g | Prot: 21.29g | Fat: 15.25g
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Greek Salad
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Carbs: 11.20g | Prot: 3.17g | Fat: 4.65g
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Beef & Porcini Casserole
Nice and hearty, the best on a chilly evening.
per serve - Calories: 436kcal | Carbs: 16.58g | Prot: 36.49g | Fat: 21.35g
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Turkey Garden Salad
Fresh salad with turkey and a chilli/lemon/parsley dressing.
per serve - Calories: 240kcal | Carbs: 19.17g | Prot: 20.77g | Fat: 10.75g
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