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Coles
Firm Tofu
Coles
Firm Tofu
Cals
588
Fat
30 g
Carbs
4 g
Prot
66 g
There are 588 calories in 400 g of Coles Firm Tofu.
Nutrition Facts
Serving Size
400 g
per serve
Energy
2460 kj
588 kcal
Protein
66.00g
Fat
30.00g
Saturated Fat
4.800g
Polyunsaturated Fat
18.800g
Monounsaturated Fat
6.400g
Carbohydrates
4.00g
Fibre
20.0g
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Last updated
14 Nov 23 02:59 AM
Source
FatSecret Platform API
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Australia