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Coles
Firm Tofu
Coles
Firm Tofu
Cals
662
Fat
33.75 g
Carbs
4.5 g
Prot
74.25 g
There are 662 calories in 450 g of Coles Firm Tofu.
Nutrition Facts
Serving Size
450 g
per serve
Energy
2768 kj
662 kcal
Protein
74.25g
Fat
33.75g
Saturated Fat
5.400g
Polyunsaturated Fat
21.150g
Monounsaturated Fat
7.200g
Carbohydrates
4.50g
Fibre
22.5g
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Last updated
14 Nov 23 02:59 AM
Source
FatSecret Platform API
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Australia