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Coles
Rolled Oats (50g)
Coles
Rolled Oats (50g)
Cals
192
Fat
4 g
Carbs
32.8 g
Prot
6.3 g
There are 192 calories in 1 serving (50 g) of Coles Rolled Oats (50g).
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
803 kj
192 kcal
Protein
6.30g
Fat
4.00g
Carbohydrates
32.80g
Fibre
7.5g
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Last updated
20 Jul 23 04:55 PM
Source
FatSecret Platform API
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Australia