Cooked Asparagus (from Frozen)

Common serving sizes
Cals
44
Fat
3.35 g
Carbs
1.91 g
Prot
2.82 g
There are 44 calories in 100 grams of Cooked Asparagus (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Protein
2.82g
Fat
3.35g
Saturated Fat
0.644g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.404g
Cholesterol
0mg
Carbohydrates
1.91g
Sugar
0.31g
Fibre
1.5g
Sodium
323mg
Potassium
165mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also