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Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
Cals
4
Fat
0.21 g
Carbs
0.52 g
Prot
0.3 g
There are 4 calories in 1 floweret of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
19 kj
4 kcal
Protein
0.3g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Carbohydrates
0.52g
Sugar
0.14g
Fibre
0.3g
Sodium
23mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Okra (from Frozen)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
View More
Australia