Cooked Okra (from Frozen)

Common serving sizes
Cals
118
Fat
5.87 g
Carbs
14.72 g
Prot
5.29 g
There are 118 calories in 1 285 gram frozen package yields of Cooked Okra (from Frozen).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
Energy
493 kj
118 kcal
Protein
5.29g
Fat
5.87g
Saturated Fat
1.16g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
2.539g
Cholesterol
0mg
Carbohydrates
14.72g
Sugar
7.28g
Fibre
7.1g
Sodium
692mg
Potassium
595mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also