Cooked Okra (from Frozen)

Common serving sizes
Cals
42
Fat
2.11 g
Carbs
5.28 g
Prot
1.9 g
There are 42 calories in 1 serving of Cooked Okra (from Frozen).
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
177 kj
42 kcal
Protein
1.9g
Fat
2.11g
Saturated Fat
0.416g
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.911g
Cholesterol
0mg
Carbohydrates
5.28g
Sugar
2.61g
Fibre
2.5g
Sodium
248mg
Potassium
213mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also