There are 70 calories in 1 285 gram frozen package yields of Cooked Spinach (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
295 kj
70 kcal
Protein
8.78g
Fat
1.1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
11.29g
Sugar
1.12g
Fibre
8.1g
Sodium
640mg
Potassium
662mg