Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
33
Fat
0.51 g
Carbs
5.23 g
Prot
4.07 g
There are 33 calories in 1 serving of Cooked Spinach (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (102 g)
per serve
Energy
137 kj
33 kcal
Protein
4.07g
Fat
0.51g
Saturated Fat
0.093g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
5.23g
Sugar
0.52g
Fibre
3.8g
Sodium
297mg
Potassium
307mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also