Fried Floured or Breaded Trout

Common serving sizes
Cals
525
Fat
28.7 g
Carbs
19.31 g
Prot
44.87 g
There are 525 calories in 1 medium Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2195 kj
525 kcal
Protein
44.87g
Fat
28.7g
Saturated Fat
5.626g
Polyunsaturated Fat
7.714g
Monounsaturated Fat
12.948g
Cholesterol
164mg
Carbohydrates
19.31g
Sugar
1.93g
Fibre
1.2g
Sodium
881mg
Potassium
764mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also