Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Grilled Baked Squid
Grilled Baked Squid
Common serving sizes
1 piece
100 g
1 cup of
1 squid
Cals
19
Fat
0.65 g
Carbs
0.53 g
Prot
2.63 g
There are 19 calories in 1 piece of Grilled Baked Squid.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
80 kj
19 kcal
Protein
2.63g
Fat
0.65g
Saturated Fat
0.138g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.213g
Cholesterol
39mg
Carbohydrates
0.53g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
42mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
19
100 g
137
1 cup of
192
1 squid
373
Related types of Squid
Squid (Mixed Species)
Steamed or Boiled Squid
Squid
Fried Breaded Squid
Dried Squid
View More Squid Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Octopus
Clams
Mussels
Crab
Lobster
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
View More
Australia