Grilled Baked Squid

Common serving sizes
Cals
19
Fat
0.65 g
Carbs
0.53 g
Prot
2.63 g
There are 19 calories in 1 piece of Grilled Baked Squid.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
80 kj
19 kcal
Protein
2.63g
Fat
0.65g
Saturated Fat
0.138g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.213g
Cholesterol
39mg
Carbohydrates
0.53g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
42mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also