Grilled Baked Squid

Common serving sizes
Cals
192
Fat
6.45 g
Carbs
5.29 g
Prot
26.28 g
There are 192 calories in 1 cup of Grilled Baked Squid.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
802 kj
192 kcal
Protein
26.28g
Fat
6.45g
Saturated Fat
1.379g
Polyunsaturated Fat
2.094g
Monounsaturated Fat
2.131g
Cholesterol
393mg
Carbohydrates
5.29g
Sugar
0g
Fibre
0g
Sodium
540mg
Potassium
416mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also