Oatmeal

Common serving sizes
Cals
248
Fat
4.08 g
Carbs
43.36 g
Prot
10.36 g
There are 248 calories in 400 grams of Oatmeal.
Nutrition Facts
Serving Size
400 g
per serve
Energy
1038 kj
248 kcal
Protein
10.36g
Fat
4.08g
Saturated Fat
0.72g
Polyunsaturated Fat
1.488g
Monounsaturated Fat
1.279g
Cholesterol
0mg
Carbohydrates
43.36g
Sugar
0.96g
Fibre
6.4g
Sodium
476mg
Potassium
216mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also