Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
172
Fat
2.11 g
Carbs
34.65 g
Prot
3.86 g
There are 172 calories in 1 packet of prepared Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet of prepared
per serve
Energy
721 kj
172 kcal
Protein
3.86g
Fat
2.11g
Saturated Fat
0.364g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.752g
Cholesterol
0mg
Carbohydrates
34.65g
Sugar
15.17g
Fibre
2.9g
Sodium
243mg
Potassium
113mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also