Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
107
Fat
1.31 g
Carbs
21.52 g
Prot
2.4 g
There are 107 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
448 kj
107 kcal
Protein
2.4g
Fat
1.31g
Saturated Fat
0.226g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.467g
Cholesterol
0mg
Carbohydrates
21.52g
Sugar
9.42g
Fibre
1.8g
Sodium
151mg
Potassium
70mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also