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Okra (without Salt, Drained, Boiled, Cooked)
Okra (without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 22 |
|
Fat 0.17 g |
|
Carbs 4.55 g |
|
Prot 1.87 g |
There are 22 calories in 100 grams of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
100 g
Energy
92 kj
22 kcal
Protein
1.87g
Fat
0.17g
Saturated Fat
0.045g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
4.55g
Sugar
2.4g
Fibre
2.5g
Sodium
6mg
Potassium
135mg
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Australia