Rainbow Trout (Farmed)

Common serving sizes
Cals
109
Fat
4.27 g
Carbs
0 g
Prot
16.49 g
There are 109 calories in 1 fillet of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
456 kj
109 kcal
Protein
16.49g
Fat
4.27g
Saturated Fat
1.228g
Polyunsaturated Fat
1.426g
Monounsaturated Fat
1.216g
Cholesterol
47mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
28mg
Potassium
356mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also