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Seatrout (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
603
Fat
21 g
Carbs
0 g
Prot
97.34 g
There are 603 calories in 1 pound of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2524 kj
603 kcal
Protein
97.34g
Fat
21g
Saturated Fat
5.865g
Polyunsaturated Fat
4.214g
Monounsaturated Fat
5.139g
Cholesterol
481mg
Carbohydrates
0g
Fibre
0g
Sodium
336mg
Potassium
1982mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 fillet
247
1 lb
603
Related types of Trout
Smoked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
Steamed or Poached Trout
Cooked Trout
Baked or Grilled Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
View More Fish Nutritional Info
See also
Seatrout (Mixed Species)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
Australia