Spinach

Common serving sizes
Cals
21
Fat
0.35 g
Carbs
3.27 g
Prot
2.57 g
There are 21 calories in 3 cups of Spinach.
Nutrition Facts
Serving Size
3 cups
per serve
Energy
87 kj
21 kcal
Protein
2.57g
Fat
0.35g
Saturated Fat
0.057g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
3.27g
Sugar
0.38g
Fibre
2g
Sodium
71mg
Potassium
502mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also