Food Search

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g

Other sizes: 1 cup, canned - 86kcal, 1 serving - 43kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g

Other sizes: 1 cup of sliced - 87kcal, 1 small - 26kcal, 1 slice - 2kcal, more...

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g

Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of whole - 102kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 mini ear or cobette - 72kcal, 1 cup - 210kcal, 1 baby ear - 10kcal, more...

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

per 1 serving - Calories: 31kcal | Fat: 0.35g | Carbs: 6.01g | Prot: 2.51g

Other sizes: 1 cup of frozen - 61kcal, 1 285 g frozen package yields - 90kcal, 100 g - 36kcal, more...

per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g

Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 serving - 27kcal, more...

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g

Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more...

per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g

Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal, more...