Coles Crumbed Squid Rings Calories and Nutritional Information

"Coles Crumbed Squid Rings"

1 to 10 of 1000
Crumbed Squid Rings (Coles) per 100g - Calories: 249kcal \| Fat: 13.80g \| Carbs: 19.80g \| Prot: 10.90g Similar
Squid Rings (Coles) per 100g - Calories: 43kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 9.00g Similar
Salt and Pepper Squid (Coles) per 100g - Calories: 88kcal \| Fat: 0.60g \| Carbs: 9.30g \| Prot: 10.80g Similar
Crumbed Whiting (Coles) per 2 pieces (68g) - Calories: 158kcal \| Fat: 7.30g \| Carbs: 15.70g \| Prot: 6.90g Similar
Crumbed Hoki (Coles) per 1 fish fillet (71g) - Calories: 145kcal \| Fat: 6.20g \| Carbs: 13.00g \| Prot: 8.70g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Crumbed Chicken Tenders (Coles) per 100g - Calories: 223kcal \| Fat: 12.90g \| Carbs: 13.30g \| Prot: 13.40g Similar
Crumbed Camembert Wedges (Coles) per 1 piece (22g) - Calories: 75kcal \| Fat: 5.50g \| Carbs: 3.30g \| Prot: 3.30g Similar
Crumbed Dory Fillets (Coles) per 100g - Calories: 191kcal \| Fat: 9.50g \| Carbs: 13.30g \| Prot: 12.60g Similar
Crumbed Fish Fillets (Coles) per 1 piece (72g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 13.80g \| Prot: 7.20g Similar
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1 to 10 of 1000
Crumbed Squid Rings (Coles) per 100g - Calories: 249kcal \| Fat: 13.80g \| Carbs: 19.80g \| Prot: 10.90g Similar
Squid Rings (Coles) per 100g - Calories: 43kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 9.00g Similar
Salt and Pepper Squid (Coles) per 100g - Calories: 88kcal \| Fat: 0.60g \| Carbs: 9.30g \| Prot: 10.80g Similar
Crumbed Whiting (Coles) per 2 pieces (68g) - Calories: 158kcal \| Fat: 7.30g \| Carbs: 15.70g \| Prot: 6.90g Similar
Crumbed Hoki (Coles) per 1 fish fillet (71g) - Calories: 145kcal \| Fat: 6.20g \| Carbs: 13.00g \| Prot: 8.70g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Crumbed Chicken Tenders (Coles) per 100g - Calories: 223kcal \| Fat: 12.90g \| Carbs: 13.30g \| Prot: 13.40g Similar
Crumbed Camembert Wedges (Coles) per 1 piece (22g) - Calories: 75kcal \| Fat: 5.50g \| Carbs: 3.30g \| Prot: 3.30g Similar
Crumbed Dory Fillets (Coles) per 100g - Calories: 191kcal \| Fat: 9.50g \| Carbs: 13.30g \| Prot: 12.60g Similar
Crumbed Fish Fillets (Coles) per 1 piece (72g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 13.80g \| Prot: 7.20g Similar
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coles seafood	coles mussels
coles	squid