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"Macro Raw Buckwheat"

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Macro Free Range Australian Chicken Tenderloins (Macro) per 100g - Calories: 164kcal \| Fat: 9.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Macro Shake Meal Choc PB Swirl (Macro Mike) per 1 serving (56g) - Calories: 204kcal \| Fat: 4.70g \| Carbs: 12.00g \| Prot: 28.50g Similar
Steak Tartare (Raw Minced Beef and Egg) per 100 g - Calories: 210kcal \| Fat: 14.56g \| Carbs: 0.63g \| Prot: 17.78g Other sizes: 1 serving - 353kcal, 1 cup - 470kcal, more... Similar
Buckwheat Groats (Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.62g \| Carbs: 19.86g \| Prot: 3.37g Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, 1 cup, dry, yields - 463kcal, more... Similar
Steamed or Poached Ray per 1 serving - Calories: 140kcal \| Fat: 4.85g \| Carbs: 0.00g \| Prot: 22.58g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Cooked Ray per 1 cup of flaked - Calories: 275kcal \| Fat: 12.47g \| Carbs: 0.63g \| Prot: 37.71g Other sizes: 1 oz, boneless (yield after cooking) - 46kcal, 1 oz, boneless - 57kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, more... Similar
Baked or Grilled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 oz, boneless (yield after cooking) - 46kcal, 1 oz, boneless - 57kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, more... Similar
Buckwheat Crispibread (Orgran) per 100 g - Calories: 363kcal \| Fat: 2.60g \| Carbs: 66.60g \| Prot: 10.00g Similar
Buckwheat Flour (Mckenzie's) per 100g - Calories: 335kcal \| Fat: 3.10g \| Carbs: 70.60g \| Prot: 12.60g Similar
Buckwheat Kernels (Coles) per 1 serving (50g) - Calories: 197kcal \| Fat: 1.70g \| Carbs: 35.80g \| Prot: 6.70g Similar
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