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"kale"
21 to 30 of 38
Asian Greens
(Birds Eye)
per 100g - Calories: 39kcal | Fat: 0.90g | Carbs: 3.60g | Prot: 2.60g
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Kale & Baby Spinach
(Coles)
per 100g - Calories: 25kcal | Fat: 1.00g | Carbs: 2.30g | Prot: 1.90g
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Kaleslaw Kit
(Coles)
per 1 serving (88g) - Calories: 88kcal | Fat: 6.90g | Carbs: 2.50g | Prot: 3.00g
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Kaleslaw Salad Kit
(The Fresh Salad Co)
per 1 serving (100g) - Calories: 108kcal | Fat: 8.20g | Carbs: 4.00g | Prot: 3.00g
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Creamy Kale Coleslaw Kit
(Woolworths)
per 1 serving (75g) - Calories: 78kcal | Fat: 6.40g | Carbs: 3.20g | Prot: 1.10g
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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
more...
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Kale & Quinoa Salad with Tuna
(Sirena)
per 1 serving (170g) - Calories: 265kcal | Fat: 7.00g | Carbs: 29.20g | Prot: 18.20g
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup of fresh - 36kcal, 1 serving - 18kcal,
more...
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Pumpkin & Kale Rice Bowl
(Fitness Outcomes)
per 1 container (400g) - Calories: 403kcal | Fat: 5.30g | Carbs: 58.10g | Prot: 25.50g
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vegetables
spinach
celery
carrots
cabbage
Australia