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Breakfast Muffins
Healthy and delicious.
per serve - Calories: 54kcal | Carbs: 8.08g | Prot: 5.20g | Fat: 0.20g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Carbs: 30.61g | Prot: 4.35g | Fat: 13.96g
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Egg Muffins
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
per serve - Calories: 96kcal | Carbs: 1.86g | Prot: 9.76g | Fat: 5.43g
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Egg Fried Rice
Easy for meal prep.
per serve - Calories: 249kcal | Carbs: 30.07g | Prot: 8.52g | Fat: 10.30g
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Poached Egg & Avocado Toast
A delicious breakfast for Sunday mornings.
per serve - Calories: 253kcal | Carbs: 22.16g | Prot: 11.79g | Fat: 13.10g
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Zucchini Omelet
Quick and easy omelet for breakfast.
per serve - Calories: 137kcal | Carbs: 15.73g | Prot: 11.66g | Fat: 3.39g
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Chinese Vegetable Chow Mein
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
per serve - Calories: 192kcal | Carbs: 31.20g | Prot: 6.90g | Fat: 5.36g
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Japanese Cheesecake
This soft, jiggly and fluffy cheesecake is highly recommended.
per serve - Calories: 162kcal | Carbs: 14.20g | Prot: 5.13g | Fat: 9.22g
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Cup Bread
A delightful and easy to prepare snack that you can share with your family and friends.
per serve - Calories: 182kcal | Carbs: 2.84g | Prot: 8.32g | Fat: 15.20g
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