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Penne with Ricotta and Basil Sauce
A delicious pasta dish.
per serve - Calories: 433kcal | Carbs: 69.50g | Prot: 21.33g | Fat: 10.04g
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Tomato Basil and Four Bean Pasta
Fresh and easy to make pasta.
per serve - Calories: 638kcal | Carbs: 95.01g | Prot: 24.30g | Fat: 18.24g
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Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
per serve - Calories: 375kcal | Carbs: 32.59g | Prot: 34.31g | Fat: 7.69g
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Bolognese Sauce
Beef and tomato sauce.
per serve - Calories: 268kcal | Carbs: 16.31g | Prot: 29.24g | Fat: 10.18g
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Macadamia and Spinach Pesto
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Carbs: 2.04g | Prot: 3.88g | Fat: 9.01g
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Keto Slaw with French Mustard + Dressing
Delicious way to eat greens. Loads of nutrition with loads of flavour.
per serve - Calories: 424kcal | Carbs: 6.67g | Prot: 11.98g | Fat: 40.59g
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Blue-Eye Trevalla with Red Capsicum Peperonata
Lean, mean and tasty. Packed with carotenoids, Omega-3 acids and Vitamin C.
per serve - Calories: 366kcal | Carbs: 18.16g | Prot: 38.94g | Fat: 15.72g
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Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Carbs: 25.56g | Prot: 18.75g | Fat: 16.42g
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Bacon and Vegetable Slice
A healthy and great meal.
per serve - Calories: 335kcal | Carbs: 21.63g | Prot: 18.38g | Fat: 19.34g
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Artichoke and Parsley Salad
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Carbs: 5.92g | Prot: 1.92g | Fat: 10.84g
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