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Spinach Quiche
Savory, creamy, and baked quiche.
per serve - Calories: 128kcal | Carbs: 1.30g | Prot: 9.74g | Fat: 9.14g
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Macadamia and Spinach Pesto
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Carbs: 2.04g | Prot: 3.88g | Fat: 9.01g
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Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Carbs: 29.46g | Prot: 9.97g | Fat: 6.05g
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Asian Rice Salad
A super tasty rice salad packed with vegetables and a tangy Asian sauce.
per serve - Calories: 317kcal | Carbs: 42.34g | Prot: 11.69g | Fat: 13.47g
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Morning Green Smoothie
A refreshing blend of spinach and spirulina.
per serve - Calories: 263kcal | Carbs: 26.67g | Prot: 6.14g | Fat: 16.77g
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Lasagne
Better than a store bought classic.
per serve - Calories: 433kcal | Carbs: 28.86g | Prot: 24.27g | Fat: 16.64g
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Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
per serve - Calories: 220kcal | Carbs: 5.53g | Prot: 20.39g | Fat: 12.59g
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