Wild Rainbow Trout (Cooked, Dry Heat)

Common serving sizes
Cals
680
Fat
26.4 g
Carbs
0 g
Prot
103.97 g
There are 680 calories in 1 pound of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2847 kj
680 kcal
Protein
103.97g
Fat
26.4g
Saturated Fat
7.344g
Polyunsaturated Fat
8.305g
Monounsaturated Fat
7.92g
Cholesterol
313mg
Carbohydrates
0g
Fibre
0g
Sodium
254mg
Potassium
2032mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also