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Wild Rainbow Trout (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
680
Fat
26.4 g
Carbs
0 g
Prot
103.97 g
There are 680 calories in 1 pound of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2847 kj
680 kcal
Protein
103.97g
Fat
26.4g
Saturated Fat
7.344g
Polyunsaturated Fat
8.305g
Monounsaturated Fat
7.92g
Cholesterol
313mg
Carbohydrates
0g
Fibre
0g
Sodium
254mg
Potassium
2032mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
150
1 fillet
214
1 lb
680
Related types of Trout
Wild Rainbow Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Cooked Trout
Smoked Trout
Baked or Grilled Trout
View More Trout Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Farmed Rainbow Trout (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Wild Atlantic Salmon (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
View More
Australia