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"Coles Quick Oats"

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Wholegrain Quick Oats (Lowan Whole Foods) per 100g - Calories: 397kcal \| Fat: 10.20g \| Carbs: 57.30g \| Prot: 13.40g Similar
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 234kcal \| Fat: 6.29g \| Carbs: 32.67g \| Prot: 12.26g Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more... Similar
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking) per 1 cup of cooked - Calories: 287kcal \| Fat: 12.43g \| Carbs: 32.46g \| Prot: 12.14g Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 192kcal, 100 g - 120kcal, more... Similar
Oats Quick Sachets (Uncle Tobys) per 1 sachet (35g) - Calories: 134kcal \| Fat: 2.30g \| Carbs: 23.80g \| Prot: 3.30g Similar
Quick Cooking Oats (Black & Gold) per 1 serving (35g) - Calories: 136kcal \| Fat: 3.20g \| Carbs: 20.20g \| Prot: 4.60g Similar
Wholegrain Quick Oats (Lowan Whole Foods) per 1 serving (30g) - Calories: 115kcal \| Fat: 2.60g \| Carbs: 18.30g \| Prot: 3.20g Similar
Organic Quick Oats (Macro) per 1 serving (30g) - Calories: 112kcal \| Fat: 2.50g \| Carbs: 15.70g \| Prot: 5.00g Similar
Organic Quick Oats (Oh So Natural Wholefoods) per 100g - Calories: 380kcal \| Fat: 8.90g \| Carbs: 55.30g \| Prot: 13.40g Similar
Quick Oats Creamy Honey (Uncle Tobys) per 1 sachet (35g) - Calories: 143kcal \| Fat: 2.30g \| Carbs: 24.30g \| Prot: 3.30g Similar
Oats Quick Sachets Original (Uncle Tobys) per 1 serving (46g) - Calories: 177kcal \| Fat: 4.20g \| Carbs: 26.10g \| Prot: 5.90g Similar
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