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"Urban Eats Spanakopita"
141 to 150 of 219
Quick Cooking Oats
(Black & Gold)
per 1 serving (35g) - Calories: 136kcal | Fat: 3.20g | Carbs: 20.20g | Prot: 4.60g
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Unstabilised Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Steel Cut Oats
(Lotus)
per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g
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Wholegrain Rolled Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 123kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 3.30g
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Wholegrain Quick Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g
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Organic Quick Oats
(Macro)
per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g
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Cheerios Honey & Oats
(Uncle Tobys)
per 3/4 cup (30g) - Calories: 115kcal | Fat: 1.30g | Carbs: 21.80g | Prot: 2.10g
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Rolled Oats (50g)
(Coles)
per 1 serving (50g) - Calories: 192kcal | Fat: 4.00g | Carbs: 32.80g | Prot: 6.30g
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Creamy Vanilla Oats
(Uncle Tobys)
per 1 sachet (35g) - Calories: 134kcal | Fat: 2.50g | Carbs: 22.50g | Prot: 4.00g
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Steel Cut Oats
(Red Tractor Foods)
per 100g - Calories: 390kcal | Fat: 8.40g | Carbs: 58.10g | Prot: 14.00g
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