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"Rolled oats"
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Rolled Oats
(Woolworths Home Brand)
per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.60g | Carbs: 16.60g | Prot: 4.10g
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Rolled Oats (50g)
(Coles)
per 1 serving (50g) - Calories: 192kcal | Fat: 4.00g | Carbs: 32.80g | Prot: 6.30g
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Rolled Oats
(Goldenvale)
per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g
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Rolled Oats
(Red Tractor Foods)
per 1 serving (40g) - Calories: 152kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.20g
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Organic Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Traditional Rolled Oats
(Woolworths)
per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g
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Australian Rolled Oats
(Macro Organic)
per 2 tablespoons (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Oats Quick
(Uncle Tobys)
per 1 serving (46g) - Calories: 177kcal | Fat: 3.20g | Carbs: 29.70g | Prot: 5.10g
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Rolled Oats
(Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g
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Australian Rolled Oats
(Woolworths)
per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g
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Australia