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Green Soup
A healthy lean soup made of green vegetables.
Italian Style Bean Soup
A hearty soup full of beany goodness.
Parmesan-Crumbed Baked Fish
Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze.
Pear, Walnut & Blue Cheese Salad
Absolutely delicious salad.
Penne with Ricotta and Basil Sauce
A delicious pasta dish.
Peperonata
Fried peppers with eggplant and potatoes.
Peruvian Quinoa Salad
Easy to prepare, popular Peruvian recipe.
Pork Tenderlion
A tender juicy dish.
Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
Slow Cooked Chicken, Bean and Spinach Soup
A healthy slow cooked meal you can make and take to work for winter lunches.
Thai Chicken Warm Salad
Chicken, rice, beans and zucchini.
Tomato Soup
A family favourite on a cold day.
Tuna & Butter Bean Salad
This protein packed meal will keep you satisfied for longer and help your body build up muscle.
Turkey Patties
Healthy turkey breast patties.
Vegetable Chilli Con-Carne
A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling
Vegetarian Pizza
Quick and easy vegetable pizza.
Zucchini Slice
Easy and versatile.
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